My love of movement developed from an early age, having begun dancing at the age of 3. My decision to integrate Pilates into my regimen was a deeply personal one, driven by the unique challenges and rewards encountered as a dancer. Pilates, with its emphasis on core strength, flexibility, and precision, became the natural evolution of my dance practice; as well as becoming a vital component in maintaining and nurturing my mental well-being, especially after recently embarking on a personal journey to better manage the impact of living with chronic eczema.

Following a successful career in Advertising in London, I made a strategic decision to take a break from the Ad world to broaden my knowledge and deepen my understanding of the human body. I returned to my roots in Cape Town to complete my Intensive and Advanced STOTT PILATES Mat and Reformer training under Merrithew Lead Instructor Trainer, Lisa Palmer at The Movement Lab.

I am distinguished by my unwavering commitment to assisting others in cultivating functional strength, recovering from injuries, and elevating their spatial body awareness through my vibrant classes and compassionate approach.

I am a dynamic individual who pours energy into classes, clients and creative choreography. You can expect to feel empowered and inspired in my classes as you mindfully move and groove.