I am a dedicated Hot Yoga, Mat Pilates and Reformer Pilates Instructor with a passion for helping people move with purpose.

My teaching philosophy balances high-intensity work with deep body awareness. I believe in challenging your limits, but always with strict attention to precision, alignment and listening to what your body needs today.

For me, movement is about more than fitness. It is about taking essential time out for yourself, clearing your mind, breathing and building a stronger more resilient connection to your body.

I love the community at Very and if I haven’t already met you, I look forward to seeing you in class.

Emma.